Coffee Can Lower Your Risk of Death … Even If You Drink Decaf
Researchers in two studies say high coffee consumption can reduce your mortality risk, no matter what ethnicity you are. However, it’s not a health panacea. Your morning cup of coffee could — quite literally — be a lifesaver.
That’s according to two new studies that tie higher coffee consumption to a lower risk of death.
The first study, published today in Annals of Internal Medicine, concluded that those who drank the most coffee — compared with those who skip the java — have a lower risk of death.
The study used data from the European Prospective Investigation into Cancer and Nutrition (EPIC) cohort, which includes information from more than 520,000 men and women in 10 European countries.
Researchers who produced the second study, which was also published today in the same journal, noted that higher coffee consumption was associated with reduced risk for death in whites and non-white populations.
More: http://www.healthline.com/